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Identify, Process, and Overcome Trauma
A research-backed program that walks you through recognizing trauma, regulating emotions, and building a life of resilience.
4.9/5 star reviews
Here's what you get:
Immediate access to 40+ bite-sized video lessons.
Downloadable worksheets, journal prompts, and coping tool cheat sheets.
Guided audio grounding exercises and meditations.
Lifetime access to future updates and bonus expert interviews at no extra cost.
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$97 one time
"Best purchase ever!"
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STILL NOT SURE?
Satisfaction guarantee
We want you to find value in our trainings! We offer full refunds within 30 days. With all of our valuable video training, we are confident you WILL love it!
STILL GOT QUESTIONS?
Frequently Asked Questions
Is this course a replacement for therapy?
No. While the course offers therapeutic tools, it is educational in nature. Many students use it alongside professional therapy for even greater benefit.
Do I need prior knowledge about psychology?
Not at all. The lessons are beginner-friendly and explained in plain language.
How much time will the exercises take each week?
Most students spend 2–3 hours watching lessons and 30 minutes a day practicing the techniques.
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